Text saying "EISTVN 26 ESC" in large orange letters and "dance for wellbeing" in smaller black letters

Estyn ac Esgyn (meaning Reach Out and Soar in Welsh) is a vibrant and uplifting class where you can move, groove, and connect with yourself and others in a supportive environment. Whether you’re a seasoned dancer or have two left feet, this is all about having fun and feeling fabulous!

Come unleash your inner joy on Fridays!

Group Information

Each week, the group will dance to a number of fun and easy routines, before being given the chance to learn more complicated dance routines.

Group Details

Bro Teifi, Cardigan

  • Ages 55+

  • Fridays at 10:30am to 11:30am

  • £4 per session (first session free)

Cilgerran Village Hall

  • Ages 16+

  • Fridays at 7pm to 8:30pm

  • £5 per session (first session free)

This is a do-what-you-can group, where you can go at your own pace. There is no pressure to do what makes you feel uncomfortable.

For more information, or to register for ESGYN ac ESTYN, please get in touch either by email fayebrightmanofficial@outlook.com, or by using the contact form below.